Publications

Health Books For Reference

In this section of our website, we list many publications for our nonmembers.  Books that are recommended by Yoga Mark are also listed.  Come back everyday and see if you find a eBook  for you. We add new articles and eBooks weekly.

by Mark Covello

how sitting can be the next smoking

How sitting can be the next smoking and how Yoga can help overcome a sedentary lifestyle is a book written by Mark Covello.  This eBook will help people who do not go to the gym or cannot find time to practice something of healthy habit such as diet an excercise in thier current life.  Mark has created a course that goes with this book to help you do some minor yoga moves right in your office or home, which helps you become more active, even if you do not find the time to do so.  This book will help you be more active, because it uses the art of Yoga to solve the problem.  This book is free to members and only $9.99 for nonmembers or $1.99 at Amazon’s Kindle store.

"Amazing Tricks to Keep Yourself Healthy while at Work."
- Teachers at Appletree Preschool, Norwalk, CT.
eBook by Mark

By Mark Covello

A Beginners Guide to Yoga

Before you join a Yoga class this book is perfect for you. It answers all the burning questions that a new Yoga person would have and resources to acquire more knowledge or material for your Yoga journey.  This book is free to our members and $9.99 retail for nonmembers or $1.99 at Amazon’s Kindle store.

See All our eBooks for members that are

In Association with Mark Covello

Healthy Food for a Healthy You.

There are so many ways to eat healthy.  We have put together a few of our favorite eBook for you to enjoy.  These cookbooks cannot be found everywhere, it makes it that more special that they focus on Yoga style diets and healthy lifestyle choices.  These books are free to our members and $9.99 retail for nonmembers or $1.99 at Amazon’s Kindle store.

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